Hey Anthony Curtis…. Greg Wymer’s wife Lisa gets all the credit for starting me off on this. I do the Four Hour Body and have been since the beginning of 2012. Now it gets more difficult but I’m keeping at it… Love hitting the milestones, but I’m really excited to see where I end up without having to be a gym rat. Best, brother!
Very nice Ben. I just started focusing on my weight in Apr and have gone from 211 to 185. Goal is to see that same number you have!
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Hey Anthony Curtis…. Greg Wymer’s wife Lisa gets all the credit for starting me off on this. I do the Four Hour Body and have been since the beginning of 2012. Now it gets more difficult but I’m keeping at it… Love hitting the milestones, but I’m really excited to see where I end up without having to be a gym rat. Best, brother!