Tag Archives: Sleep

So what do you like to do?

Earlier today I was speaking to someone about the stresses of living in Korea and I mentioned that I was waking up in the middle of the night every night at around the same time.

In the course of the conversation, they asked “What do you like to do to relax?”

It’s funny because this question has come up a few times recently.

My answer was that although I like watching movies and tv (sometimes really bad sci-fi) I really enjoy relaxing with a cup of coffee or dinner or brunch with good friends.  Just being social and chatting about random (and sometimes not so random) stuff.

The activities themselves are made (and made so much more meaningful) when shared with people you love and people who love you.

This is what it comes back to for me (and us) in Korea.

We haven’t had many of those experiences and because of that, I think we feel incomplete.

On a slightly related note, I searched the internet for the issue and ran across this item from Holistic By Nature that describes the Chinese Medicine ‘Meridian Clock,’ and what it allegedly means when you wake up at the same time every night.

Pretty accurate, no?

Waking up in Philly

Whenever we travel out bodies go thru various processes to get things resynced. Not just time change biorhythmic stuff because of daylight but also because the food we eat has different particulates. The water is processed differently in different places and that’s why bagels from the Mid-Atlantic taste better than bagels anywhere else, fwiw.

It usually takes a day or three for all the changes to be absorbed and processed. In the meantime it’s no fun being like an illegal alien, amIright?

Even thru it all, I’m looking forward to making myself a little ill from all the different yet familiar foods here in Philadelphia. And not just the cheesesteaks, but more the small things that make it all the more comforting.

Termini Bakery, here I come.